Welcome!

You are making a skillful and compassionate decision for yourself and your loved ones by seeking help. Working with a skilled professional can set you on a path toward a more meaningful, empowered, and aligned life.

Therapy can be challenging and choosing a therapist is a deeply personal decision. It is essential that you feel comfortable and safe. I offer somatic and trauma-focused online therapy for adults throughout California.

Let’s get to know each other with a free introductory phone consultation. All questions are welcome and we can explore how we might work together.

Do you feel anxiety, panic, burnout…

...related to school, work, health, relationships, or other areas of your life? Are your usual coping strategies no longer working?

Are you having trauma responses…

...and noticing strong reactions to daily events? Ready to explore how healing from traumatic experiences can open up your life?

Are you overwhelmed by grief…

…after the loss of a beloved person, pet, life plan, health? Are you feeling consumed by sadness, anxiety, anger, or confusion?

Are you experiencing life transitions…

...moving through changes in career, relationships, aging, menopause, health, family roles and wondering, who am I now?